‘Sacrifice’ sounds like a rather scary word to anyone in a
relationship. You might even find yourself making a lot of sacrifices and
feeling a little exhausted. While both. sacrifice and compromise are important
for a successful relationship, what is even more important is regulating both
of them
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Defining A Compromise And Sacrifice
To understand these two words in simpler terms, compromise is a team job, and
sacrifice is a solo job. And while both of them are important, they should be
done to restore balance in a relationship for its smooth functioning, not
enhance the problem in the first place. A compromise requires both parties
involved to make an effort to solve the issue. It requires an understanding of
the problem and a willingness to solve it. If either of these is missing from
any one of the people involved, the compromise may turn into a sacrifice by
one of them.
A compromise would look something like this:
-
If you and your partner live far away and you want to meet, figuring out a
middle point would be considered a compromise. Changing a few immediate
plans to meet them would be a compromise
Whereas, a sacrifice would be:
-
Asking each other to come to your house would require one of them to make a
sacrifice. While compromise does sound like a healthier option, sacrifice
isn t always bad. Compromises are definitely important for a new
relationship to build a healthy foundation. But sacrifice may be necessary
for long-term relationships.
In the above example, if your partner is sick, you wouldn t mind going to
their place to meet them or keeping track of this visit and keeping it over
their head as a reminder of the time ‘you made a sacrifice’. In
long-term relationships, sacrifice becomes an essential concept, and it
becomes healthy when it is done wisely. You may not only travel those extra
kilometers when your partner is sick, but you may also do that on days when
you simply want to and it would make sense for your partner to do the same for
you
Role Of Compromise And Sacrifice In A Relationship
Both compromises and sacrifices play an essential role in building and
maintaining a healthy relationship. Compromises between partners are generally
used to solve conflicts and figure out a solution that is acceptable to both.
Whereas sacrifices are often made by the involved individuals to strengthen
the bond that they share and show that they are willing to let go of something
important and significant for their partner. This increases the fondness and
closeness between the partners
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How To Find Balance In A Relationship?
A balance can be found by keeping specific, important points in mind
-
Positive regard for each other- having a positive regard for each other
means that you have a positive outlook towards your partner and their
actions, showing support and acceptance
-
Unconditional positive regard for each other- unconditional positive regard,
simply put, means that you have positive regard for your significant other
no matter what they say, this means there is complete acceptance of the
person and their actions
-
Mutual love- the feeling of love should be mutual between the individuals
involved, one-sided affection is a sign of an imbalanced relationship
-
Mutual respect- feelings of affection and everything else should be
accompanied by utmost respect for your partner, their concerns, and opinions
-
Sense of empathy- empathy refers to being in someone else’s shoes,
seeing things from their point of view, only then you will be able to
understand their thoughts and concerns
-
A problem-solving attitude- a problem-solving attitude would allow both
individuals to deal with conflicts effectively and reach a solution
faster
-
Goal-focused orientation- having a goal-focused orientation would allow both
of you to stay on track and not get lost in your journey and task
To answer the question, in the beginning, the feeling that you are the only
one putting in effort and feeling exhausted, this, unfortunately, can happen
when one of you keeps making sacrifices and doesn t receive anything back.
This may initially lead to exhaustion, but this feeling can quickly turn into
resentment for your partner. Maintaining a balance between what you give and
what you get not only allows for a healthy relationship but also allows one to
maintain a sense of self and self-respect. People tend to lose themselves when
they get into a relationship and go out of their way to solve problems to save
the relationship. Wanting to solve a certain problem in itself is not the
culprit; safety and this energy not being mutual between the partners
are.
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Furthermore, figuring out a healthy balance builds trust, a sense of safety,
and reliance, which helps to calm the mind. It does so by making one
prioritize their needs along with their partner’s needs (compromise) as
opposed to prioritizing their partner s needs over their own (sacrifice).
Betraying one s own self to please others, consistently, is never healthy, nor
should it be glorified.