Sometimes, people force relationships on another individual or their
significant other. This is more common than you d think, and imagining
yourself in this scenario is a little scary. Forcing a relationship, in
simpler terms, simply means that the relationship exists for the sake of it.
The lack of interest in making a successful relationship may be one-sided or
mutual.
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There is a difference between being too comfortable in a relationship and the
relationship being boring after a time. People tend to experience this in
long-term relationships. While many relationships suffer from ‘losing
the spark’ after a long time, it may feel like the relationship is
forced, but that may simply be the case of both people being too comfortable.
If you are confused right now, let s try to look at some points that can help
you recognize if you have a healthy relationship that needs a little something
to bring back the spark or if you are both simply forcing it.
Are You Trying To Force A Relationship?
Here are some signs for you to recognize if your relationship is forced
-
One of you is putting in more effort
One of you may be putting in more effort than the other. And they may even be
starting to feel exhausted, which may further turn into resentment. This is
not just for romantic relationships, but any relationship that you may be in.
If you seem to giving more than receiving in any relationship, there are signs
that it may be slightly forced
If you prioritize the relationship and staying together over you and your
partner s interests, then you may be headed in the wrong direction. Once you
start prioritizing anything or anyone over yourself, you may start losing
yourself in them. While you may feel happy around them, losing yourself may
take away from you as an individual, your sense of self, and your happiness,
ultimately making the relationship and yourself unhealthy.
-
You don t actually feel happy together
Has it ever happened that you and your significant other hang out and you re
not really happy? Do you feel like you want the day to end and just want to be
alone? This might not be the best sign. Meeting and going on
‘dates’ for the sake of the relationship may end up with both of
you feeling exhausted and even having a sense of resentment after a while.
There are unspoken expectations that come along with a relationship; if you
find yourself fulfilling those expectations mindlessly, then now may be the
time to take a step back and think about what you are doing
What Should I Do Now?
If you relate to any of these, we re sorry, but thankfully, there are some
steps you can take to get back on track and prioritize yourself and your
happiness
One of the most obvious yet uncommon steps would be to communicate with your
partner about how you feel. You could either be on the receiving end of a
forced relationship or be the one forcing the relationship. Either way, you
should communicate how you feel and try to figure out a solution for both
parties to contribute to building a better relationship
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Not Sure Where To Start Together?
Finding the right support is the first step toward a stronger
relationship. Talk to one of our couples therapists and get a personalised
plan that works for both of you.
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Taking a break is completely fine, especially when you are in dire need of
one. If communicating with your partner does not lead to a solution, you may
be exhausted and in need of a break. A mutually agreed-upon break may be
beneficial for not just yourself but the relationship too. You can take this
time to reflect on yourself and the relationship.
If communicating, taking a break, and nothing else work, you might want to
consider ending the relationship. This may sound scary but in the long run, it
may be beneficial for everyone
If you feel a little stressed out right now, this is a reminder for you to
understand that it is okay to not be in ‘the’ relationship. You
always have time to find a relationship where you feel valued and where you
value your significant other.